I believe that psychotherapy is part science, part art.
I also believe that a supportive relationship between the client and therapist is key. Trust and communication are the two most important ingredients in a successful therapeutic alliance.
I consider my therapeutic style to be eclectic. I use a variety of approaches, including cognitive-behavioral and ‘client centered’. Sometimes therapy includes homework assignments. I may recommend readings on a particular relevant topic. I emphasize problem solving and increasing the client’s awareness and exploration. My clients and I work together to achieve mutually agreed upon goals. My continuing aim is to be an active and supportive presence.